29 OCT: "Dr Stress" Anxiety & Stress Workshop - GORE
| with Dr John McEwan
Learn skills for everyday life!
Do you suffer from a case of “knackeredness”?
Learn strategies to lift the pressure from your mind and body.
Re-boot your life with tricks and tools to help your system deal with “Fight and Flight” responses. In the rugby world we call it “Mental Skills” - by using the same tricks we use for the professional rugby players, many can find tools to defeat anxiety and depression over time.
Presented by Doctor John McEwan, for more information on his work please visit www.drstress.co.nz
Monday 29 OCTOBER 2018
|Please phone Southern REAP for more information or to enrol... 0800 111 117|